2026 began badly

2026 began badly

After a busy christmas season with family, NYE rolled around.  I was so fortunate to spend it with some of my auldest acquaintance, a couple of glasses of wine, lots of cheese and even more conversation. When i went to bed (dog tired at 11pm) i realised the occasional...
The perfect amount of wellness

The perfect amount of wellness

Hey glorious, Neurodivergent women have variable wellness.  They are frequently cheerful and full of energy and enthusiasm.   They also often have chronic conditions (mental and/or physical) which they endure with determination, and persist in showing up with grace...