by Rachael Skyring | 31 Jan 2025 | Embodiment, Feminism, Neurodivergent
We talk a lot about saying yes—embracing opportunity, leaning in, going for it. But what about no? No has its own kind of power. It creates space, defines boundaries, and shapes what remains. Some no’s feel like relief, an easy exhale as something heavy drops away....
by Rachael Skyring | 28 Jan 2025 | Creativity, Embodiment, Neurodivergent
Propagating a wildflower from a seed is an extended process. Once upon a time I volunteered at Coolum Community Native Nursery. One of the nursery tasks was barbecuing banksia seed pods to access the winged seeds. Then the seeds were planted in special propagation...
by Rachael Skyring | 25 Jan 2025 | Embodiment, Neurodivergent
The Boldness of Softening Softening into each moment can feel like the boldest act of all. When life changes around us, it’s easy to brace, to tighten, to resist. We hold ourselves still, waiting for the discomfort to pass. But what if—just for a moment—we let...
by Rachael Skyring | 21 Jan 2025 | Creativity, Embodiment, Neurodivergent
I’ve never been a fan of goal setting. It feels exhausting just to think about – I feel myself tightening up, bracing for the disappointment. Because the external goals I reflexively set are ridiculous from my current position. Way beyond my capacity and...
by Rachael Skyring | 18 Jan 2025 | Embodiment, Neurodivergent
When people feel happy, their questions shift. They’re less about fixing things and more about exploring—curious about what’s possible, about choosing something better not just for themselves but for others too. It’s a different quality of outreach, grounded in...
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