Mind meets body: magic begins

Mind meets body: magic begins

Real progress — true creativity — begins when the mind accepts the body’s capacity, and the body receives the mind’s vision. It’s an inner reconciliation, a quiet alchemy. Embodiment, to me, is the holy grail. In myth and mysticism — from the tale of the Fisher King...
When the life you built no longer fits

When the life you built no longer fits

Decision-Making for Dissatisfied Professional Women You’ve spent years—maybe decades—curating a life that makes sense. A career built on expertise. A home filled with meaning. A routine that keeps it all running. And yet, here you are, staring at the structure you’ve...
The power of interpretive dance

The power of interpretive dance

In conversation with Sophie Guy, Founder of True Nature Coaching I loved this wander with Sophie.  She is so warm and thoughtful, and effortlessly rescued me from my own awkward distraction halfway through by asking me a direct question about why I’m doing what...
Your dream, your terms

Your dream, your terms

I’ve never been a fan of goal setting.  It feels exhausting just to think about – I feel myself tightening up, bracing for the disappointment.  Because the external goals I reflexively set are ridiculous from my current position.  Way beyond my capacity and...