So there’s a series of events that led me to where i am now.

So many that its hard to pick out the important ones.

But there are a few critical decision points along the way

I will not be like my father > I studied Physics, not engineering.   A Non vocational path.

I will not stay in this safe government job.   I sold nearly everything I owned and travelled.

I will not stay in my mother’s house.   I moved out into a live in relationship.

I found myself married, pregnant, and raising children in a new city.

I noticed moments where I felt joyful.

Planning and hosting parties.

And especially the annual pumpkin party, a community celebration of inner light in the darkness.

And then organising belly dancing classes

And then training in and teaching yoga classes

And then business training

And then a personal/business coach

And then feminine embodiment coaching training

And then anti discrimination training

And then Feminist culture making

And then learning Black Feminism

And then pursuing an AuDHD diagnosis

Feeling the freedom to think and act for myself.

And now slowly slowly figuring out what is important and sustainable and delightful for me.

And the story continues.

The difference now is that I am on a path of my own choosing.

I am much less reactive.

I am less distracted by drama.

I get back on track much quicker.

When I do get derailed, I find that I have also learned something important, and new insight is availble.

I give myself time.

I give myself grace.

I believe in what I am doing, unqualifiedly.

Not because it’s always the right thing, or the best thing, but because it’s what I’m able to do.

And because whatever I show up for will lead to something else.

I am consciously building a body of work, the work of an AuDHD woman,

Building in, and founded upon kindness and compassion and as much ease as possible.

I have learned to appreciate and trust my AuDHD process.

All of this AuDHD wisdom and experience is built into my
1:1 embodiment coaching program,
Embodying Hope,
enabling you to build radical self belief
through experiencing the path that lights you up with AuDHD joy.

You can read lots about it here.

The spaciousness in the Embodying Hope process.

Deep transformation does not happen quickly, as my story evidences, and I’m 100% sure yours does too.

The 1:1 coaching program itself covers 13 weeks, with 7 fortnightly private sessions.

To support you in building new habits and structures in your life,

12 months access to One Step Towards the Universe
is included in the program cost.

This is a dedicated co-working/parallel play space, which has been a total game changer for me as an AuDHD woman.

You are actively invited to show up in the group for yourself and the body of work you are creating and do what you are able on a regular/weekly basis.

This committed investment of time and attention will reward you in ways that can barely be imagined now.

There is simply no substitute for showing up and doing the work – and it can feel light and joyful and possible when you have equally dedicated companions travelling alongside you.

12 month payment plan

• Complementing this longer term commitment, I am delighted to offer a 12 month payment plan, to make the program as accessible as possible.  

• I believe in your capacity for slow and steady growth, starting from where you are today.  

• You don’t need to have a heap in the kitty already.

The first step on this spirit nurturing journey is scheduling a zero obligation Freeing the Invisible Woman session, where we’ll discuss where you’re at, what’s calling you, and what you need most to support you getting there.

You’ll leave with an unexpected action step and an energising earworm to keep.

Enrolment is open now.

I look forward to speaking with you, answering all your questions, and making 2025 a year to remember for all the best reasons.