2026 began badly

2026 began badly

After a busy christmas season with family, NYE rolled around.  I was so fortunate to spend it with some of my auldest acquaintance, a couple of glasses of wine, lots of cheese and even more conversation. When i went to bed (dog tired at 11pm) i realised the occasional...
Anticipating pleasure

Anticipating pleasure

This week I am getting comfortable-ish at the gym, and even at ballet. Nearly 10 weeks in.   That’s how long it’s taken me to find equanimity. And now, what more do I need? The trainers at the gym are (unsurprisingly) super fit and flexible young men. And at least...
Meeting the inner critic (again)

Meeting the inner critic (again)

A not-so-polished story of resistance, tenderness, and truce Some days, I think I’ve outgrown the voice that tells me I’m not enough. Other days, it shows up louder than ever. Especially when I’m stretching. Especially when I’m thinking about doing something new,...