by Rachael Skyring | 4 Feb 2026 | Embodiment, Kindness, Space
After a busy christmas season with family, NYE rolled around. I was so fortunate to spend it with some of my auldest acquaintance, a couple of glasses of wine, lots of cheese and even more conversation. When i went to bed (dog tired at 11pm) i realised the occasional...
by Rachael Skyring | 23 Dec 2025 | Curiosity, Embodiment, Transformation
I was discussing with my gym trainer how many people at the moment are feeling very ready for a break. He is a young fellow, originally from England. He observed that a northern hemisphere Christmas is slower and more inward focused. Whereas here in Australia it...
by Rachael Skyring | 20 Dec 2025 | Creativity, Embodiment, Kindness
There are no shortcuts, but there are wormholes! – Cerries Mooney – When I take the long haul seriously, I don’t try to hack but to sustain and connect New and different knowledge and connections come through rest and restoration. Some...
by Rachael Skyring | 3 Dec 2025 | Curiosity, Embodiment, Transformation
This week I am getting comfortable-ish at the gym, and even at ballet. Nearly 10 weeks in. That’s how long it’s taken me to find equanimity. And now, what more do I need? The trainers at the gym are (unsurprisingly) super fit and flexible young men. And at least...
by Rachael Skyring | 2 Jun 2025 | Creativity, Curiosity, Space
A not-so-polished story of resistance, tenderness, and truce Some days, I think I’ve outgrown the voice that tells me I’m not enough. Other days, it shows up louder than ever. Especially when I’m stretching. Especially when I’m thinking about doing something new,...
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