Shall we make a podcast?
Conversations with brilliant women who don’t – yet – have a podcast.
Real conversations to open your mind and heart
We invite you to listen in…
Imagine you’re eavesdropping on the thinking of brilliant, curious women like you, walking right around you, a little ahead, a little behind, literally and figuratively.
Drop in when you’re seeking inspiration. We’d love to keep you company on a walk or drive or quiet moment at home. When you’re ready, we’re here for you.
Raw conversations between earnest and engaged women seeking to facilitate real time connection and insight.
No intros or outros, minimal editing. Drop straight in to the (messy) middle of the conversation.
The Power of Interpretive Dance
Sophie Guy - True Nature Coaching
7 February 2025 Kaurna country, Adelaide Plains, Australia
Website: True Nature Coaching
Summary & Transcript
Rachel and Sophie engage in a deep and free-ranging conversation about the essence of life, dance, and nervous system regulation.
They start by acknowledging the traditional lands they are on and discuss the importance of connecting with First Nations people.
They then delve into thoughts on creating a podcast centered on human purpose and different life perspectives.
The conversation transitions into the value and transformative power of dance as a form of expression and healing.
They also touch upon their academic backgrounds and the shift from intellectual pursuits to more embodied practices.
Finally, they reflect on the powerful historical story of Joan of Arc, drawing parallels to modern-day courage and self-belief.
Transcipt SophieG 2025-02-07
Links Referenced in this conversation
Rachael’s Embodied Dance Teacher: Holly Wodetzki
Silent movie: The Passion of Joan of Arc
Your special interest
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Embodied writing & grief
Danielle Heyns - Embodied Dreamer
13 November 2024 Carterton, New Zealand Website: Embodied Dreamer
Free resource: Start moving through writer’s block today
Summary
Danielle and Rachael discuss the importance of external structure and support systems in accomplishing daunting tasks, specifically related to outreach and commitment to long-term projects.
Danielle shares her personal experiences of significant life changes, including the death of a spouse and job redundancy, and the role of embodiment and writing in processing grief and personal transformation.
They explore ideas about writing, podcasts, and co-working as methods to stay motivated and accomplish goals.
The conversation covers various topics including the effectiveness of mailing lists, the use of embodiment in overcoming cognitive dissonance, and the intricacies of the grieving process, emphasizing the need for a non-linear and personal approach to healing.
The discussion ends with mutual reflections on the value of authentic communication and its transformative power in both personal and professional contexts.
Links Referenced in this conversation
Rachael’s writing coach: Ali Duffey
Danielle and Rachael both trained in Feminine Embodiment Coaching through Jenna Ward’s School of Embodied Arts.
Sarah Laverty
9 November 2024
Belfast, Ireland
Unshakeable self trust
Referenced in this conversation:
Article from Waging Non-violence “10 ways to be prepared and grounded“
Sarah and Rachael both trained in Feminine Embodiment Coaching through Jenna Ward’s School of Embodied Arts.
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