Joy and energy pours out of you, and people respond to that. 

People remember you.

And whether it’s family, friends, colleagues, clients — you are so grateful for them and their appreciation when it comes.

• “wow, everytime I talk to you, you have a way of making me feel so much more calm and grounded. Thank you.”
• “You’re amazing!  I love the way you see things so differently.”
• “I always feel more positive when you’re around. I’m so glad our paths crossed and I have you in my life”
• “Thank you for all you do in creating space for fun and connection”

But what they don’t see is the secret tears of helpless frustration you cry behind closed doors –

in the shower after you’ve lost it and screamed at your partner or your children;

curled up on your bed at the end of an exhausting day holding it together at work or with your parents;

lying on the floor of your living room in despair and bewilderment when life feels overwhelming.

Because there is something critical missing, something you know you should be doing but you just can’t put your finger on it, no matter how hard you try.

And you’ve tried doing so many things, searching, always searching for what it is that feels true and right for you.

You’ve studied – again and again – so many years, so many qualifications.

You’ve fallen into and out of relationships.

You’ve walked into and out of jobs.

You’ve travelled the world, and explored your neighbourhood.

You’ve eaten healthy and unhealthy and everywhere in between.

You’ve dabbled with drinking, smoking and popping.

You’ve run and skipped and jumped and thrown and caught and yogaed and danced and lifted and dropped and pushed and pulled and hit and kicked.

Maybe you’ve had children of your own, and now they’re growing up and away from you.

Either way –

You still don’t know what you want to be when you grow up.

Secretly, you are desperate – lost and scared.

Very few people around you, even the closest, have any inkling of your desperation.

Nobody truly understands the depth of it 

– even you are afraid to look into the void again, because you are absolutely out of options, despite your demonstrated history of creativity, active engagement and problem solving brilliance.

So here’s the truth.

You were a gifted child.   You’re a smart, successful and sensitive adult.

You are NOT the problem here >

The commodity driven Western world is bound by its own white colonial capitalist logic to  amplify the bulge at the middle of the consumer curve – not to seek out and uplift extraordinary outliers.

There are no obvious instructions on where to go, how to proceed, when you exist at the outer edge of the mainstream.   You’re on your own, staring out into infinite darkness.

When you look around for the lights, there is an inexorable drift and drag back toward the high profile, safe bet average. 

All your life you have been trapped in the thrall of the tawdry.

adjective

showy but cheap and of poor quality.
“tawdry jewellery”

Which is devastatingly paradoxical, when you basically generate your own gravity with your genuine depth of presence and intense aliveness. 

Settler society doesn’t acknowledge that a kind and thoughful character like yours can even exist.

A character whose every choice and action is carefully considered and intended for the highest good of all.

You come to doubt your own value, because you don’t see yourself reflected anywhere.

You’re caught in an exhausting mental emotional loop between the impenetrable blankness of the unknown and the unbearable disappointment of the known.

So, how do you break the enchantment?

By getting real.

Close your eyes and move towards the diamonds in the darkness.

It’s time to experience the luminous power of living from your unarguable personal truth

Your path to satisfaction – to escaping the false security of mediocrity – is to learn two things

• To think for yourself, and redefine the terms of your engagement with the world.
• To know and trust what you really want, and to follow that with humility and devotion.

I’m here to guide you to do exactly that.

This isn’t another surface level patch up job, glossing over the cracks in your facade with leading questions, quick fix affirmations and half assed action.

It’s a subtle structural adjustment, allowing fluid access to a wider range of internal and external resources, to meet a broad scope of contingencies

So you are more able to adapt and appreciate the ride , no matter what life throws at you.

Rachael’s facilitation capacity goes deeper than just being grounded. She sat with me in the murky parts of my being, maintaining an unwavering responsiveness with me, a very deep listening.

The transformation I have experienced since working with Rachael has been subtle, sustainable and joyful. There is now a daily effortless sense of knowing who I am.

I just get to be me all of the time now! 

I absolutely recommend weaving some magic with Rachael. You will come to know all of who you are.

Want to start being yourself more?

30 minute, zero obligation Zoom call.

We’ll discuss where you’re at, what’s calling you and what you really need to get there.

Here’s how it works:

7 x 1:1 embodiment coaching meetings – online, every other week

Begins 4 February 2025

Bring attention to a different incident in your life each meeting, following the trail of what is most alive in your body when you check in.

Overcome the tendency to tunnel vision, fixation on resolution of a single issue.

Be guided through a structured series of organic processes, each with a different focus, to open up a broad and interconnected field of enquiry.

Touch on and learn to decipher the hidden value messages across a wide range of your real life situations

The experience of the whole is way more than the sum of the parts, even though each of the parts is pretty astonishing in its own right

Co-working & mutual aid – online, long term

Solidify your creative experience, give and receive support by showing up for regular group co-working / parallel play sessions.

This single discipline is a game changer for many AuDHD women.

Overcome the sense of isolation in your growth.

You’ll also be invited, as you feel ready, to share your expertise with the other brilliant women in this cohort, and to benefit from receiving theirs.

This is mutual aid in action.

Show up in solidarity with other people who are focused on personal expression and outreach.

Accelerate to your next level of joy >>>

Let’s have a conversation about you joining

 Embodying Hope

so you can build radical self belief through

experiencing the path that lights you up with AuDHD joy.

Secure one of the 8 places available in the February 2025 cohort

$3600 AU

12 month payment plans available

These are the eight steps to Embodying Hope

Each meeting has a specific theme to provide clear context for your exporation:

2.  Wonder

Use the natural polarity created by a body based check-in to acknowledge your true experience and uncover your deepest desire

Overcome resistance to change and avoidance of action for fear of failure

Focus on a relevant and achievable overarching goal for the program.

Gain clarity and motivation, by committing to a soul nourishing and liberating daily practice to maintain your growing connection with your chosen destination

4.  Disruption

Take the time to patiently open your heart and mind to the value of underused alternative beliefs and behaviours

Subvert your habitual shame/grief suffocating patterns

Breathe new possibility and enthusiasm into previously overwhelming tasks/situations.

Gain freedom and energy through offering yourself patience and compassion.

6.  Delight

Sink into the thrill of being you, with gentle guidance to open to and stay present with pleasure

Subvert feelings of awkwardness, unfamiliarity or embarrassing inadequacy

Immerse yourself in the exquisite pleasure of your natural blooming 

Gain the softness of flowing contentment in your own sensuality

8.  Direction

Reconnect with your true purpose, and acknowledge how far you’ve come already.

Overcome lingering vestiges of uncertainty, self doubt or unworthiness

Celebrate your unique achievements and general magnificence

Gain humility and courage to continue with steadfast devotion along your personal path of profound and uplifting self acceptance.