by Rachael Skyring | 9 Mar 2026 | Curiosity, Duality, Embodiment
This week I’m wondering about the difference between caring about and caring for. Google AI tells me the difference is: “Care about” is emotional; “care for” is often active (looking after). I wrote a stream of consciousness thing about...
by Rachael Skyring | 19 Oct 2025 | Curiosity, Duality, Embodiment
Three weeks in, and the gym is starting to feel like a known quantity.Keep showing up.I’ll get stronger, fitter, more skillful, more capable.Anything I do regularly will improve. That’s known. So I can take my attention off the known for a bit and notice what’s...
by Rachael Skyring | 6 Jun 2025 | Curiosity, Duality
Sometimes a moment lands in your lap and everyone around you reacts with sparkle and delight — and you just feel… fine. Or tired. Or sort of out-of-body, like you’re watching yourself experience it from the corner of the room. That happened for me recently. I...
by Rachael Skyring | 31 May 2025 | Curiosity, Duality
This week is National Reconciliation Week here in Australia (May 27 – June 3). It’s one of those times where duality shows up in its rawest form—truth and harm, courage and beauty, all side by side. And it’s a lot to hold. The Gift of Acknowledging, Without Needing to...
by Rachael Skyring | 24 May 2025 | Curiosity, Duality
Sometimes, in moments of discomfort or confusion, I still find myself snapping into black-and-white thinking. It’s like my brain is desperate to sort everything into categories: this is good, that is bad. This is the right thing to do, that is a terrible mistake....
by Rachael Skyring | 17 May 2025 | Creativity, Curiosity, Duality
Sometimes it can feel like everything will fall apart if we let go of something—whether it’s a role, a habit, or an old way of seeing things. There’s a tug-of-war between holding on for stability and daring to loosen our grip. But what if discernment—choosing to see...
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