The power of interpretive dance

The power of interpretive dance

In conversation with Sophie Guy, Founder of True Nature Coaching I loved this wander with Sophie.  She is so warm and thoughtful, and effortlessly rescued me from my own awkward distraction halfway through by asking me a direct question about why I’m doing what...
Your dream, your terms

Your dream, your terms

I’ve never been a fan of goal setting.  It feels exhausting just to think about – I feel myself tightening up, bracing for the disappointment.  Because the external goals I reflexively set are ridiculous from my current position.  Way beyond my capacity and...