by Rachael Skyring | 26 Nov 2025 | Curiosity, Embodiment, Kindness
This week I’m tired and quite stiff and sore and generally sorry for myself. Moving slowly, groaning … LOL Following a conversation with a friend in community activism, a key question to consider for committing to engagement is “Is there still a hunger for...
by Rachael Skyring | 19 Nov 2025 | Curiosity, Embodiment, Transformation
I recall a joke (un PC) from the long ago days of the Sony Walkman, about an average blonde walking down the street wearing headphones. Then for some reason – probably because she was ignoring a man who wanted her attention – she lost the headphones – and...
by Rachael Skyring | 12 Nov 2025 | Curiosity, Embodiment, Transformation
I’ve done my six weeks intro at the gym, and now committed to another twelve months. I kind of wrestled with that decision. But in actual fact, i think it was already made when I began. I cannot see any short path here. I feel uneasy, committing so much...
by Rachael Skyring | 5 Nov 2025 | Curiosity, Embodiment, Transformation
This week i went back to yoga for the first time in years, maybe ten years since I did a class with my training teacher Tammy Williams of Yoga NRG. I am supporting my gym and ballet training with conscious active recovery, rather than going home and collapsing. Ie,...
by Rachael Skyring | 5 Nov 2025 | Curiosity, Embodiment, Transformation
This week at the gym handstand class, i was telling the trainer (early 30s, buff as, and demonstrates the hardest versions of everything) about how it’s all scary, and that although i can sometimes kick up, then i start thinking about it and get scared… He said,...
Recent Comments