How to open your heart

How to open your heart

Hey beautiful   I was walking with a friend this week who shared with me how she feared to open her heart.  This is a woman who I know as a passionately caring and generous mother, partner, daughter, healer, a lover of art, music, science and fun.   How she...
Scanner alert!

Scanner alert!

Hey beautiful   In her 2006 book “Refuse to Choose” Barbara Sher offers encouragement and advice for “Scanners” – people who are committed lifelong learners, students of everything who strongly resist specialisation, remaining curious, enthusiastic...
The opposite of depression

The opposite of depression

Hey wonderful   Instagram does not have a great reputation as an educational tool, but I have found it to be an excellent source of counter culture information.   The trick is to look away from the glam mainstream, and out towards the sketchy margins.  ...